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The availability of the minimum physical components as basic requirements for skill performance is the main objective of planning any training program. Physical preparation is the cornerstone for achieving and mastering advanced skill performances with a high level of efficiency and effectiveness. Scholars have differed opinions about determining requirements and methods of development and levels of that development in sports. different. Which led to the emergence of many theories, each of which adopted a specific direction and therefore specific methods and methods

 

The Arab Library needs references that deal with the details of the preparation processes from the point of view of what they should be based on and the principles that govern them. We have seen dealing with some important and essential topics that the planning of physical preparation programs is not without them. Where it will be addressed through recent studies, structural and procedural details, the best methods and preparation strategies that can be relied on  .